The Secret of Happiness

The Secret of Happiness The secret of happiness is to be free of fear. Fear is like a toxin that runs through much of our thinking. It feeds on insecurity, feeling of loss, loneliness, inadequacy and attachment. You are loveable and loving. Accept this as Truth.  Appreciate and care for yourself - truly, deeply, intensely, in a way that reflects your real value. Then you will automatically have the same regards for all other living beings and things.

Nothing to Say & Saying It: Burt: What you find difficult depends on what you already find easy

Nothing to Say & Saying It: Burt: What you find difficult depends on what you already find easy

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Go Deep

Go Deep Most of us think too much, especially about events and people,  local and global, famous and not so famous. When we are always thinking about what is happening on the surface of life,  the visible, then it is as if we are living a superficial life. Deep down inside there is a voice, a longing, a calling to depth. It's our heart,  reminding us to visit, explore and express the depths of our ourselves.  Going deep and being deep requires time spent in solitude, some periods of introversion and a conversation with ourselves.  How on earth will we ever see what is in our heart unless we  dive deep inside, switch on the light and look. Those who do will tell you it changes everything. What do they see?  Simple, only beauty and truth. They are always there, waiting for us to return.  Waiting to welcome us and to introduce ourselves to ourself. ~unknown~